Jan. 15th, 2013

dclarion: (Default)
After leaving the crisis center, I have been in an Intensive Outpatient Program, which is basically a group therapy that meets three days per week.  Various methods of maintaining emotional stability are presented, and we, the students, work out ways to put them into practice in our own situations.  I will say outright that I have learned more in these past four weeks than I had in nearly 23 years in "the system".

It seems, then, that the time is coming that I will be "graduated" from the program and will return to the therapy whence I came, this time hopefully with a toolkit that will do me some good.  Yes, I'm a bit frightened.  The environment at the IOP is comfortable, the people there have IQs greater than their ages, they want to work on themselves, and the program is nothing like the adult day care centers I've dealt with in the past.  But it seems time to move on.

Now, it's up to me to keep my feet under myself.  Here goes.

May 2013

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